All of us face minor struggles or crises at some point. Through coaching I support you and your children in establishing better routines to overcome everyday challenges and adversities. Together we will work out strategies that you can use in your lives to improve your mental wellbeing.
Many moms are also interested in learning more about specific parenting topics. Therefore, I offer 1-2-1 workshops including "How to identify and reduce your mom guilt?", "What is your mental load and how you can manage it?", "What are realistic expectations for my child?", and more.
It can be hard for parents leaving their children with a carer. For your peace of mind, I have established a training programme based on European standards that will teach your Au Pair or Nanny the 101 of Pedagogy and Childcare. This will be customised to suit your family. If you are an au pair or nanny yourself this training will boost your employability.
As a vast part of my clients are expats living in Germany or German expats living abroad, Little Nomads Coaching also offers German Language lessons. I am certified by the renowned Goethe Institute and have been teaching German in various International Schools since 2007.
We got it all covered!
Mom Guilt- How to talk to yourself when it strikes.
Watch this short video to get my top tips for coaching yourself the moment mom guilt strikes.
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My services are available in English or German!