Reset your Nervous system
The Safe-and-Sound Protocol is an evidence based tool established by Dr. Stephen Porges, founder of the polyvagal theory. It supports clients with anxiety, trauma, PTSD, burnout, depression and ADHD.
The Safe-and-Sound Protocol is an evidence based tool established by Dr. Stephen Porges, founder of the polyvagal theory. It supports clients with anxiety, trauma, PTSD, burnout, depression and ADHD.