About Jessica Tariq
Jessica provides mental & emotional wellbeing support to children, teens and their families. She also consults in all pedagogical matters.
She has 25 years' experience as a counsellor, educator and coach and founded Little Nomads Coaching to exclusively focus on the wellbeing needs of families.
Reset your Nervous system
The Safe-and-Sound Protocol is an evidence based tool established by Dr. Stephen Porges, founder of the polyvagal theory. It supports clients with anxiety, trauma, PTSD, burnout, depression and ADHD.